It is a combination of bench and rack. It utilizes steel tubing for stability. It has 7 adjustment positions on back, 2 positions on seat and 5 adjustment positions on rack. The bench perform flat, incline and decline exercises. Thick oval tubing provides a stable workout surface.

Length: 81.5cm Width: 59.5cm Height: 53

The LS1201 LiveUp Fitness Sit-Up Bench challenges your entire core and upper body. The stabilizer levellers provide stable base on almost any type of flooring and corrects posture. Besides the normal exercises like sit-ups and push ups, the Exercise Bench provides you more options of exercises that can be performed with other strength accessories such as dumbbells and kettlebells. The Exercise Bench can dramatically improve your home work out results, because it allows you to perform very effective exercises. -Shoulder press -Lying tricep extension -Pull over -Concentration curls -Tricep dips on the bench -Chest flys -Dumbbell rows

The quick-change safety pull pin allows multiple angle back pad adjustment from flat to an exact 90-degree angle. Featuring full-length steel reinforced back and seat pads that provide double incline adjustments, it’s perfect for a variety of barbell and dumbbell exercises. If you are serious about training, this is the one for you!

The LS1115 LiveUp Fitness Weight Bench is ideal for exercise with a dumbbell. A sturdy steel construction with anti-skid feet allows safe exercise in the home environment. Individual locations are highly variable and can be modified differently. The booster bench has a retractable training bench and adjustable hubs, is an ideal and affordable multifunctional home gym supplement. Training on the booster bench helps. -Upper half of the body: abdomen, chest, shoulders, back, arms. -Lower half of the body: butt, thigh, calf.